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Mindfulness Techniques to Cope with the Effects of the Coronavirus Pandemic

October 30, 2020 @ 12:00 am - 11:45 pm EDT

This presentation will provide mindfulness techniques for adjusting to the “new normal” of virtual learning and discuss mindfulness tips and tricks for the student in the age of the pandemic.
Program Files:
Mindfulness PowerPoint Presentation
Mindfulness PowerPoint Presentation with Audio
Rain Handout
Self-Compassion Handout
Stop Practice Handout
Hosted by: Campus Health Center
Online Location: https://health.wayne.edu/request-program-form/
Additional Information can be found at: https://getinvolved.wayne.edu/event/6569705

Details

Date:
October 30, 2020
Time:
12:00 am - 11:45 pm EDT
Event Categories:
,
Website:
https://getinvolved.wayne.edu/event/6569705

Venue

Online