WSU Nutrition: Dine Out, Don’t Pig Out

Eating healthier for your body, mind, and wallet The Washington Post recently described Detroit as a rising “food mecca.” Over the past year alone, Detroit’s food industry welcomed Jolly Pumpkin Pizzeria and Brewery, Treat Dreams, and Central Bar + Kitchen… just to name a few new eateries. The increasing number of restaurants, bakeries, and bars…

Nutrition Basics for College Students

Nutrition advice in the popular media is often misleading and confusing. This can make it especially difficult for college students to learn to eat healthy while on their own for the first time. Other factors that can contribute to a less than ideal eating pattern for college students include busy class and activity schedules, living…