Category Archives: Uncategorized

  1. Are your New Year’s Resolutions Setting You Up for Success?

    It’s that time of year again: Resolutions. We all do it, and we all have very good intentions of making and keeping our New Year’s Resolutions. However, it can be very difficult to stay committed to our resolutions for an entire year, and it can be even more challenging when we are not making specific,…

  2. 5 Easy Health Tips and Resources for WSU Students

    Written by the Campus Health Center The life of a college student is busy and stressful, and that means your diet and exercise schedule often get left out in the cold.  Whether you are just starting out as an undergrad or are already a graduate or professional student, knowing how to stay healthy on WSU…

  3. Kick Exam Anxiety to the Curb with 5 Easy Tips

    It often happens under the pressure of deadlines and exams. It gets worse if you don’t eat properly or exercise. Ignoring a sleep schedule or pulling all-nighters can really push it over the edge. We are talking about stress and anxiety. Exam anxiety and stress really creeps up around the beginning of December when deadlines…